Delta Fitness

Home | Classes | Zumba | Pilates

profile.jpg

Welcome to Delta Fitness.

I'm Dawn Gillies, a Professional Fitness Instructor, Pilates teacher and Tutor. 
I am also a member of the Register of Exercise Professionals, and a trained Ante/Post Natal teacher. 
It's my aim to help everyone to enjoy becoming fit and healthy whilst feeling great. 
My classes are designed with you in mind - every 'body' is different. 
You can be sure of a warm welcome and a safe yet effective workout. 
Come and join us!

After working mainly in an office / IT environment since leaving school, I became a Fitness Instructor in 2004 following the birth of my third child.  I have qualified and gained experience in teaching a variety of different classes:

Kickboxing        
Aerobics      
Salsa    
Childrens / Teen Fitness
Core Stability     
Pilates        
Zumba
Ante / Post Natal
 
During 2010 I studied with The Energywise Academy in Edinburgh and successfully qualified as a Level 3 Mat Pilates teacher. This qualification gained me entry onto the Register of Exercise Professionals and enables me to also teach Pilates on a 1 to 1 basis.  I returned to The Energywise Academy in 2011 to gain an Ante Natal and Post Natal award, and also attended an Osteo-Pilates course to enable me to specialise in Pilates for clients with Osteoporosis.  In 2012 I will be tutoring for the Energywise Academy, delivering quality CPD training to Fitness Instructors in a variety of subjects.

Click here to visit The Energywise Academy's Website


REPSSTAMP.jpg

My contact details: 

Mobile phone - 07753 431174

Email - delta.fitness@blueyonder.co.uk

Find me on Facebook and LinkedIn

Twitter - @DeltaDawnFit